6 Week Challenge

Kickstart Your Fitness with Edge Body's 6 Week Challenge

At Edge Body Bootcamp Owensboro, our 6 Week Challenge is designed for busy adults to achieve their fitness goals with dynamic workouts that boost muscle mass and melt fat.

About the Program

Experience the power of personalized training and community support as you embark on your fitness transformation journey.

Unlimited access to 60+ group training sessions per week
Complete nutritional blueprint that allows you to enjoy the food you eat!
100% accountability from our trainers
Weekly motivation text messages and emails
Edge Body’s Cookbook
Smoothie Guide
Free Access to InBody scans to insure that you’re losing fat and building muscle
Exclusive discounts with our affiliate partners

6 week Challenge starts in

Transform Your Fitness Journey in 6 Weeks

Are you ready to take your fitness to the next level?

"When I joined EDGEFiT I was ready to take charge of my life! I quickly hired a personal trainer and then moved into and became a fulltime member of Edge Body Boot Camp. Without the support of the trainers, my Edge Body family, and my family at home in one year I was able to lose 100 pounds! Thank you Edge Body for everything! You have truly changed my life and I am so thankful for that!"

CRYSTAL HAMILTON

"For just over the past 2 years after joining EBBC I have ost a total of 45 pounds and seen a dramatic improvement in my overall health. With a family history of obesity and heart disease I knew that I had to do something to change my inevitable future With diet and exercise. Since joining EBBC I have seen amazing results and taken the opportunity to participate in extreme challenge races, which I would have never even considered in the past. I am appreciative of the support of the EBBC trainers for motivating and challenging me to push beyond my limits and reach my health goals. I feel That not only I but my family has benefited! Thanks EBBC"

JAY VELOTTA

"Progress is progress no matter how slow. The pic on the left was 18 months post baby number 2. The pic on the right is 18 months post baby number 3 and 30 pounds lighter. If you're not happy with how you look but most importantly how you FEEL then do something about it! It took awhile for me to come to the realization that the only way I could change was if I actually got up and did something about it and I did. Being a mother and carving out time for yourself is hard to come by. It's not selfish. It's not choosing you over them. It doesn't mean you're more important than them. What it does mean is that you care enough about them to make yourself better. I want to be around for my children. I want to set an example for them. I want them to know you only have 1 body so you have to take care of it. It's so much more than a number on the scale and the way I look in my clothes. I want my body to be healthy and I want and need to be happy with myself. If you're thinking about making a change and you want to feel better JUST DO IT! It feels awkward and weird in the beginning but it's so worth it. I am not where I want to be...yet... BUT I know if I keep trying and stay on this path, I will get there."

MORGAN HAYDEN

"I joined EBBC because after months and years of being unhappy I finally put myself first and made positive changes in my life The trainers and workout buddies that I have made here are by far some of the best relationships I've had. The workouts are challenging but empowering! Stress, anxiety, and all the problems of life go away when I walk through the door! Since I began my weight loss journey I've lost 75 pounds and there is no slowing down! Thanks Edge Body!"

JESSICA BAUMGART

"I joined Edge Body because I knew I had to lose weight. I love the design and format where all I have to do is show up! The trainers and other members keep me accountable and it is so motivating to see people that are like minded! Since joining Edge Body I've lost over 60 pounds!"

QUINTEZ TODD

"When I joined EDGEFiT I was ready to take charge of my life! I quickly hired a personal trainer and then moved into and became a fulltime member of Edge Body Boot Camp. Without the support of the trainers, my Edge Body family, and my family at home in one year I was able to lose 100 pounds! Thank you Edge Body for everything! You have truly changed my life and I am so thankful for that!"

CRYSTAL HAMILTON

"For just over the past 2 years after joining EBBC I have ost a total of 45 pounds and seen a dramatic improvement in my overall health. With a family history of obesity and heart disease I knew that I had to do something to change my inevitable future With diet and exercise. Since joining EBBC I have seen amazing results and taken the opportunity to participate in extreme challenge races, which I would have never even considered in the past. I am appreciative of the support of the EBBC trainers for motivating and challenging me to push beyond my limits and reach my health goals. I feel That not only I but my family has benefited! Thanks EBBC"

JAY VELOTTA

"Progress is progress no matter how slow. The pic on the left was 18 months post baby number 2. The pic on the right is 18 months post baby number 3 and 30 pounds lighter. If you're not happy with how you look but most importantly how you FEEL then do something about it! It took awhile for me to come to the realization that the only way I could change was if I actually got up and did something about it and I did. Being a mother and carving out time for yourself is hard to come by. It's not selfish. It's not choosing you over them. It doesn't mean you're more important than them. What it does mean is that you care enough about them to make yourself better. I want to be around for my children. I want to set an example for them. I want them to know you only have 1 body so you have to take care of it. It's so much more than a number on the scale and the way I look in my clothes. I want my body to be healthy and I want and need to be happy with myself. If you're thinking about making a change and you want to feel better JUST DO IT! It feels awkward and weird in the beginning but it's so worth it. I am not where I want to be...yet... BUT I know if I keep trying and stay on this path, I will get there."

MORGAN HAYDEN

"I joined EBBC because after months and years of being unhappy I finally put myself first and made positive changes in my life The trainers and workout buddies that I have made here are by far some of the best relationships I've had. The workouts are challenging but empowering! Stress, anxiety, and all the problems of life go away when I walk through the door! Since I began my weight loss journey I've lost 75 pounds and there is no slowing down! Thanks Edge Body!"

JESSICA BAUMGART

"I joined Edge Body because I knew I had to lose weight. I love the design and format where all I have to do is show up! The trainers and other members keep me accountable and it is so motivating to see people that are like minded! Since joining Edge Body I've lost over 60 pounds!"

QUINTEZ TODD

FAQ

I've never worked out before...is this program right for me?

Yes! We do all of our workouts based on time. So you are able to do as much work as possible in that amount of time. All of our workouts can be scaled to meet you where you're at on your fitness life!

Do I need to reserve a time for your session?

Nope! Any time that fits your schedule you can come to! Just show up about 5-10 minutes before.

Does this program include a meal plan?

Yes! You’ll receive numerous recipes as well as information to calculate your macros.

Can I modify an exercise?

Yes! All exercises have a modification to meet you on where you’re at on your fitness path.

How are the workouts structured?

4-5 stations, 30 - 60 seconds each exercise.

How long is each workout?

We have back to back 30 minute sessions. You can workout for 30 minutes or the full 60 minutes! If you choose to do a full 60 minutes the focus of the day will be the same but the workout will be different.